Author Archives: ioana171
Buckwheat bread
This recipe is derived from Medical Medium Bread: https://www.medicalmedium.com/blog/medical-medium-bread. You can follow his recipe that has no oil at all. Since I want to use buckwheat flour more than gluten free oat flour I modified the recipe as it follows: … Continue reading
Thyme water Medical medium
medicalmedium Verified | THYME TEA & WATER | Thyme tea contains potent anti-viral properties and is essential for Epstein Barr, Shingles, Hepatitis, Influenza, Herpes, Cytomegalovirus, HPV, etc. If taken on a regular basis it can significantly help to reduce the … Continue reading
Roses
Anthony Williams, the medical medium has an amazing blog post about roses and how beneficial they are for our health beside their beauty! Enjoy: https://www.medicalmedium.com/blog/roses
Blood pressure
I know it sounds simplistic but making sure you are hydrated, which it means drinking clean (no chlorine, fluoride, hormones, drugs, chemicals, bacteria) water that is available to your cells in the right quantity for your body, most of the … Continue reading
Pre-workout smoothie
Coming from Amber Bodily, Master FootZoner, Master Herbalist and triathlete and a triathlete coach in the past: Pre-workout smoothie for energy, focus, and endurance boost: 2-3 cups fresh squeezed OJ, 1 tsp Spirulina, 2 tsp Barley grass JuicePowder, 1 banana, … Continue reading
Parsley drink
My Foot Zoning instructor Amber Bodily created this blog on her website about kidney detox. At the end of this post you can find the link to her website for more amazing info. Since recommending this healthy remedy to many … Continue reading
Importance of colors for our hormonal balance
Do you you that you can help your hormonal glands wearing different colors in different days of the week? Those colors are helping that particular gland every day but specially on the day in the chart when those glands are … Continue reading
Black radish remedy for cough and colds
Growing up in Romania, in communism, we had no heat in the apartments all winter long, even though the snow was even 3 feet high outside and the windows and doors were not air tight so sometimes the snow was … Continue reading
Design Your Wellness Now Studio 