I know it sounds simplistic but making sure you are hydrated, which it means drinking clean (no chlorine, fluoride, hormones, drugs, chemicals, bacteria) water that is available to your cells in the right quantity for your body, most of the time takes care of this challenge that so many of us are dealing with. There are few reasons (stress, blocked arteries etc ) that require more actions than just staying hydrated, but this tip helps tremendously.
- My first bread ever!!! Room to grow but we are enjoying it!!! Wheat free, fat free, diary free. So excited! Following Medical Medium bread recipe.Every sunset it incredible!!! #desertmiracleSo excited for my first tower garden. Tomatoes, cucumber, watermelon, holy basil, kale, celery and many other goodies on the way ❤️❤️❤️Morning bird. Big one. And I had no idea when I took the video that she is also reflected in the water!!!The newest refreshing and super healthy tea: dry wild blueberries and rose hips. Delicious.Another miracle in the new home and soon to be the new location for Design Your Wellness Now studio.