My name is Ioana and my journey in health and wellness started in 1993 when I realized, as David Wolfe says in Food Matters “You are what you eat”. I understood that the quality, quantity and type of the food we eat has a great impact in our overall health and well-being.
I was in my early twenties, I was feeling like 60 and I decided that this is not the life I want. Something needs to change NOW!
I stopped smoking and started learning everything I could about nutrition. Years and years of studying and practicing what I learned got me in great health. Another huge improvement happened when I understood that we are all very different and the way we process nutrients is also different. Using DNA customized nutrition, a balanced diet and the Whole Body Vibration, I now feel younger and stronger than when I was 18.
I got certifications and studied many disciplines like:
- Authentic Reiki Practitioner II 2005,
- EFT (Emotion Freedom Technique) 2007 to present
- Tapping into Wealth authorized coach 2014
- NLP (Neuro-Lingvistic Programing),
- NVC (Non-Violent Communication),
- IFS (Internal family System Therapy),
- Life coaching with Martha Beck
- Certified Practitioner Access Consciousness® BARS 2014
- Certified Practitioner Access Energetic Facelift 2014
- Certified Practitioner Access Biomimetic Mimicry Process 2014.
My Master in Architecture and 20 years of practicing it helped me to develop my own system that integrates all these great tools.
In 2009 I took another step in my health and wellness journey: I realized that is time to help others achieve maximum health and wellness.
Finding DNA customized nutrition helped me unlock the secrets of my DNA and to change the expression of the impaired genes I inherited from my parents. We know that if our parents have heart condition, most likely we will have problems too. What most of us don’t know is that, now, we can do something about it with whole food nutrition. Being able to offer this amazing cutting edge science to my clients was the foundation of Design Your Wellness Now.
In March 2012 I added Whole Body Vibration as one of the most powerful tools out there to help my clients exponentially accelerate their results toward overall wellness. The health benefits of this technology are fascinating! My clients and I are using it every day and it amazes me how much healing our body can receive in only 12-13 minutes.
It is a great joy to me to say that now, after leaning so much in my personal journey, I can help people, in many ways, in many aspects of their life toward a happier life.