They are many studies about whole body vibration out there and PubMed.gov is the largest public website dedicated to sharing solid, peer reviewed research in alternative and conventional medicine.
I searched Whole Body Vibration on this site and I found more than 1000 articles about it: www.ncbi.nlm.nih.gov/pubmed?term=whole%20body%20vibration
If you were to take time to read these reports, you would discover that oscillating systems, based on the original whole body vibration machine – the Galileo, can give you these amazing benefits. MAJORITY of research and study done on whole body vibration is based on pivotal or oscillating systems.
Below you can find a collection of independent studies conducted on Whole Body Vibration throughout the past couple decades, in areas like:
- fitness,
- performance,
- blood circulation,
- bone density,
- fall prevention,
- flexibility/mobility/balance,
- hormonal response,
- metabolism,
- osteoporosis,
- pain management,
- multiple sclerosis (MS),
- Parkinson’s disease,
- medical condition and rehabilitation:
Fitness
- Acute changes in neuromuscular excitability after exhaustive whole body vibration exercise as compared to exhaustion by squatting exercise
- Acute Effects Of Whole-Body Vibration On Muscle Activity Strength & Power
- Acute physiological effects of exhaustive WBV exercise in man
- The effects of Whole Body Vibration
- New Trend in Fitness, Wellness and Healing
- Human Responses to Vibration Therapy
- Vibration Training – An Overview Of The Area Training Consequences And Future Considerations
- Whole body vibration exercise are vibrations good for you
Performance
- Acute & Residual Effects of Vibratory Stimulation on Explosive Strength in Elite and Amateur Athletes
- Acute effects of whole-body vibration on muscle activity, strength, and power
- Comparing the Effects of Different Whole Body Vibration Intensities on Vertical Jump Performance
- Effect of 4-month vertical whole body vibration on performance and balance
- Effect Of Knee Flexion Angle On Neuromuscular
- Effect of vibration exposure on muscular performance and body balance
- Effect of Whole-Body-Vibration on Muscular Performance, Balance & Bone
- Effects on leg muscular performance from whole-body vibration exercise
- Electromyographic response during whole-body vibrations of different frequencies with progressive external loads
- Electromyography Activity of Vastus Lateralis Muscle During Whole-Body Vibrations of Different Frequencies
- Improving strength and postural control in young skiers: whole-body vibration versus equivalent resistance training
- Influence of vibration frequency amplitude and external load
- Influence of vibration on mechanical power and electromyogram activity in human arm flexor muscles
- Oxygen uptake during whole-body vibration exercise comparison with squatting as a slow voluntary movement.
- Oxygen uptake in whole-body vibration exercise
- Strength increase after whole-body vibration compared with resistance training
- The assessment of vibromyographical signals in the time and frequency domains during a fatigue protocol
- The effects of a whole-body vibration program on muscle performance and flexibility in female athletes
- Vibration Training Versus Equivalent Power Training For Young Skiers Effects On Strength
- Vibrations and their applications in sport
- Whole-body-vibration-induced increase in leg muscle activity during different squat exercises.
- Will Whole-Body Vibration Training Help Increase The Range Of Motion Of The Hamstrings?
Blood Circulation
- Metabolic And Cardiovascular Responses During WBV
- Whole-body vibration exercise leads to alterations in muscle blood volume
- The effect of whole body vibration on lower extremity skin blood flow in normal subjects
Bone Density
- Anabolism – Low mechanical signals strengthen long bones
- Adaptive responses of human skeletal muscle to vibration exposure
- Effect of 4-month vertical whole body vibration on performance and balance
- Effect of 6 Month Whole Body Vibration on Hip Density Muscle Strength and Postural Control in Postmenopausal Women
- Estrogen and Bone-Muscle Strength and Mass Relationships
- Prevention of Postmenopausal Bone Loss by a Low-Magnitude, High-Frequency Mechanical Stimuli A Clinical Trial
- Assessing Compliance Efficacy and Safety
- The anabolic activity of bone tissue, suppressed by disuse, is normalized by brief exposure to extremely low-magnitude mechanical stimuli
- The effect of weight bearing exercise with low frequency whole body vibration on lumbosacral proprioception
- Transmissibility of 15-Hertz to 35-Hertz Vibrations to the Human Hip and Lumbar Spine
- Whole Body Vibration effect on spinal cord injury
- Low-frequency vibratory exercise reduces the risk of bone fracture more than walking
- Whole-body vibration can reduce calciuria induced by high protein intakes and may counteract bone resorption: A preliminary study
- Low-level mechanical vibrations can influence bone resorption and bone formation in the growing skeleton
Fall Prevention
- Controlled Whole Body Vibrations to decrease fall risk and improve related quality of life in elderly
- Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients
- Vibration therapy improves walk, balance in elderly
- Controlled whole body vibration to decrease fall risk and improve health-related quality of life of nursing home residents
Flexibility/Mobility/Balance
- Balance Training and Exercise in Geriatric Patients
- Effect of 4-month vertical whole body vibration on performance and balance
- Effect of vibration exposure on muscular performance and body balance
- Effect of whole-body vibration exercise and muscle strengthening, balance, and walking exercises on walking ability in the elderly
- Effect On Muscles Of Mechanical Vibrations Produced By The Galileo 2000 In Combination With Physical Therapy In Treating Female Stress Urinary Incontinence
- Effects of whole body vibration training on postural control in older individuals: A 1 year randomized controlled trial
- Suppressive mechanism of gastric motility by whole-body vibration
- The Feasibility Of Whole Body Vibration In Institutionalized Elderly Persons And Its Influence On Muscle Performance, Balance And Mobility
- Whole-Body Vibration Exercise In The Elderly People
- Whole-body-vibration training increases knee-extension strength and speed of movement in older women
Hormonal Response
- Effect of 6 Month Whole Body Vibration on Hip Density Muscle Strength and Postural Control in Postmenopausal Women
- Effects of vibration and resistance training on neuromuscular and hormonal measures
- Hormonal responses to whole-body vibration in men
- Suppressive mechanism of gastric motility by whole-body vibration
Metabolism
Neurological Conditions
- Effect of whole body vibration stimulus and voluntary contraction on motoneuron pool
- Motor rehabilitation of spinal cord dysfunction by means of whole body vibration
- Neuromuscular Responses To Two Whole-Body Vibration
- Short-term Effects on WBV on Postural Control in Unilateral Chronic Stroke Patients
- The effects of whole body vibration on reflex-induced standing in persons with chronic and acute spinal cord injury
Osteoporosis
- Effect of 6-month whole body vibration training on hip density, muscle strength, and postural control in postmenopausal women: a randomized controlled pilot study
- Effect of whole-body vibration exercise on lumbar bone mineral density, bone turnover, and chronic back pain in post-menopausal osteoporotic women treated with alendronate
- Low-Level, High-Frequency Mechanical Signals Enhance Musculoskeletal Development of Young Women With Low BMD
Pain Management
- The effects of whole body vibration on reflex-induced standing in persons with chronic and acute spinal cord injury
- The role of paraspinal muscle spindles in lumbosacral position sense in individuals with and without low back pain
Multiple Sclerosis
- Effects of whole-body vibration in patients with multiple sclerosis
- MS and WBV: A Promising Combination.
Parkinson’s Disease
- The effects of random whole-body-vibration on motor symptoms in Parkinson’s disease
- Effects of random whole-body vibration on postural control in Parkinson’s disease
Medical Conditions & Rehabilitation
- Medicinal EMFs: Harnessing Electric and Magnetic Fields for Healing and Health
- Molecular pathways mediating mechanical signaling in bone
- New Trend in Fitness, Wellness and Healing
- OSU Researchers to Shake-Up Hip Replacement Therapy
- Preliminary results on the mobility after whole body vibration in immobilized children and adolescents
- Short-Term Effects of Whole-Body Vibration on Postural Control in Unilateral Chronic Stroke Patients: Preliminary Evidence
- The effect of weight bearing exercise with low frequency whole body vibration on lumbosacral proprioception
- Use of Vibration Assisted Exercise in Fibromyalgia Patients
- Vibration Intervention to Improve Bone and Muscle in Children with Cerebral Palsy