Rubbing the liver area in the front of the body, on the side and even on the back above the kidney with stinging nettle essential oil helps the liver release heavy metals.
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Shilajit comes from rock formations and contains a small amount of fulvic acid and humic acid. Because it comes from a fossilized source it’s harder to extract. Chemicals are then used to extract from the rock formation and end up in the product making it not only less bioavailable but also adding toxins into the body. Shilajit is an inorganic source and harder to absorb in the body which is why you often need more to see results. People often state they can purchase a higher concentration cheaper, but you will need to take much more to have the same affect.
Fulvic it has enzymes and it is more bioavalable. With a small dose, it’s very potent because it’s organic and pure. Always ask for COA (Certificate of analysis)
The English name for shilajit is bitumen. Not a safe substance to ingest in my experience. I found this video about the extraction of shilajit and that is enough for me to never put it in my body or ever recommend to my clients. https://www.youtube.com/watch?v=tMOc6LE7CZM
To be continued.
My extensive wellness experience over the years and since 2019 Face Zonology taught me that our face is an amazing tool to see the health state of all our organs, glands and systems in the body. Every wrinkle is a message, it is valuable info about what is going on in the body.
Using the hydrastat nano technology glutathione PrimaSkin on our face exponentially increases the efficacy of using Swish30 internally as it supports our body through the signals on the face.
Recommended usage by manufacturer for improved appearance and hydration:
Recommended usage for extra support:
It may be beneficial for other aspects as well so feel free to experiment.
Primaskin and Swish30 are sold solely through health practitioners, spas or gyms. Contact me for more info. Text at 650 248 0401 is the best way.
Magnesium is one of the most important minerals in maintaining health and believe it or not, over 80% of Americans are deficient. In fact, Studies have shown that the overall population is experiencing a raise in blood pressure due to lack of magnesium.
Magnesium is necessary to transfer energy from protein to allow the muscle to contract. Magnesium also helps keep blood pressure down.
It is magnesium with an ionic bond to water that makes for far superior absorption. It is the Angstrom process that makes it different.
While all of these other forms of magnesium require digestion and thus the opportunity for magnesium overload, or DIARRHEA, our angstrom magnesium is absorbed sublingual and thus bypasses digestive tract issues.
Any cell it touches can absorb it. Thus, it absorbs into every cell it touches.
Several definitions exist for nutrient bio availability, but broadly it refers to the proportion of a nutrient that is absorbed from the diet and used for normal body functions.
HBN angstrom magnesium is 99.9% bio available (or pure elemental mineral). No fillers, colors, flavors or other absorption stopping ingredients.
In case you want to order COMPLETE and/or NOURISH contact me prior for an one time $25 gift card
Here is a healthy way to bring a healthy treat back in your life when eating a healthy diet. Feel free to play with it, this is how I actually stumbled on these goodies.
Scopul nu e sa infometezi organismul, corpul nu va utiliza de buna voie resursele de grasime din organism pentru ca grasimea aceea e plina de toxine. Scopul e sa scoti toxinele si sa echilibrezi hormonii. Nu exista grasa si sanatoasa. Daca acumulam grasime inseamna ca organismul e dezechilibrat. Trebuie luate masuri privitor la ce mancam (fara produse din grau, oua, lactate, cafea, alcool, produse cu zahar rafinat, soia, fasole), trebuie luate masuri privitor la cand mancam (mic dejun la maxim o ora dupa ce ne trezim, cina nu mai tarziu de 19), exercitiu (nu chinuitor ci placut) si trebuie scoase toxinele (plasturi de detoxificare pentru picioare, pentru abdomen, bai de picioare,i bai cu sare amara, sauna cu infrarosu). O dieta care ajuta ficatul: mere, sparanghel, ridiche neagra, ridiche rosie, andive, anghinare, gulii, urzica etc.
Soy has a tendency to block the absorption of essential minerals. It is high in phytates and phytates bind to minerals like zinc, calcium, iron and magnesium and make them unavailable for you.Soy also contains high levels of goitrogens. Goitrogens are compounds that inhibit the thyroid’s ability to utilize iodine correctly which could lead to hypothyroid problems. Thyroid problems are very much prevalent today.
All soy, not only processed. The only one that we can have rarely would be soy that was fermented at least 6 weeks. But it still clouds the lymph and has high levels of phytoestrogen. The safest is to stay away. Beans are not as far as we would like from soy…
This recipe is derived from Medical Medium Bread: https://www.medicalmedium.com/blog/medical-medium-bread. You can follow his recipe that has no oil at all.
Since I want to use buckwheat flour more than gluten free oat flour I modified the recipe as it follows:
Mix the ground flax seeds with water and set aside for 7 minutes to thicken. Separately mix the apple sauce, maple syrup, oil, thickened flaxseeds and water. Whisk until homogenized.
Mix the buckwheat flour, millet flour, arrowroot starch, salt and baking powder until homogenized (I do it in the Vitamix, but probably a mixer does a better job). Add the wet ingredients and stir until evenly mixed. Optionally add the sesame seeds and poppy seeds to the mix. Leave for 20 minutes. In my experience it will not expand too much with the buckwheat flour.
After you put the batter to rest, preheat the oven to 350F/180C so it will be ready when the batter rested enough.
Pour the batter into a loaf pan lined with parchment paper (or two pans if you want smaller breads that bake faster). I actually use a muffin tray and a loaf pan because we like the cute muffin shape <3. Bake for 50-60 min depending on the oven. I check the muffins about 40 min into it because they get done faster. I use toothpick, if it comes up clean, they are done.
Remove from the oven and tip it over a rack with no parchment paper to cool off. Slice and enjoy.