Tag Archives: strength

Succesful aging

What is aging? What is the difference between a child that is agile, flexible and full of energy and an adult that is slow, tired most of the time, has restricted flexibility and has aches and pains? The explanation I … Continue reading

Posted in Health and Wellness | Tagged , , , , , , | Leave a comment

Jack Lalanne and happiness!

Posted in Health and Wellness | Tagged , , , , , , , , , | Leave a comment