* POWER ON: Negative Ions and Amethyst Crystal energy only
* Mood enhancement, mental alertness and mental stimulation
* General detoxification
* 104F – 113F = GENTLE, HEALING WARMTH -Low far infrared, Negative Ions & Amethyst energy
* Regenerative all night sleep
* Gentle boost to immune system
* First aid for relief of wounds, digestive problems, headaches and stress
* Mild detox and recovery
* Cellular renewal and clears energy blockages
* Relieves chronic symptoms (migraine reduction or elimination)
* Uplifts and revitalizes body, mind, spirit
This setting has a cooling effect on body temperature, so these settings can be refreshing and energizing.
Best for beginning for those with pacemaker, heart condition, or sensitivity to detoxification.
* 122F = DYNAMIC SUBTLE, WARMTH – Cycles of 20 minutes to max 2 hours
* Gentle stress relief and Muscle relaxation and recovery
* Cardiovascular and respiratory rate reduction
* Blood pressure regulation
* Hormone balancing
* Companion for flexibility training, physical therapies + rehab
* Speeds sports, muscle + injury recovery and healing
* Great “warm-up” prior to yoga, performance and athletic activities.
* May stabilize blood sugar + glandular functions
* Relieve allergy + asthma + promotes respiratory health
* 131-140F = DEEP PENETRATING WARMTH – 20 to 90 min.
* Joint, muscle and fatigue relief
* Profound relaxation
* Enhances meditation
* Encourages better circulation,
* Encourages Hormonal balance + sexual vitality
* Promotes soothing comfort, pain relief
* Unwinds chronic stress, tension + anxiety
* Relieves insomnia + physio-emotional trauma
* 149-158F = MAXIMUM SAUNA THERAPY ~ DEEP HEAT Best used for 20 to max 60 minute.
* Sauna level cleansing, deep purification and maximum detoxification.
* Relieving pain, stress, jet lag, hangover, low immunity conditions (flu & colds), frostbite & winter chills.
* Detoxifying for toxic, viral, cystic, acidic + endemic conditions
* Improves skin tone
* Setting used by Japanese cancer clinic
* Restorative support for metabolic, organ + nerve functions
* Accelerates fat + cellulite-burning and natural weight loss
* Supports all-around immunity, prevention + regeneration
* Sanitizes and purifies air, bedding and environments
Allow 20 minutes for the Biomat to heat up to the higher-heat settings. Drink plenty of water!